Heidi Overton, MD, PhD, a Gallup native who graduated from local schools, the University of New Mexico, and Johns Hopkins ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

The real game-changer is the Gymijet App , which turns your phone into a virtual personal trainer. Using AI and your camera, ...

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Deion Sanders understands what it's like to play both ways in the NFL. If this perceived weakness were true, "nobody's talking about him as a Round 1 player," Yahoo Sports' Matt Harmon said during ...

When Liana Levi built Forma Pilates, she didn’t follow a blueprint — she followed her instincts. Now Forma is the most talked ...