Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Regardless of the reason, virtually everyone can benefit from moving through some hip-opening stretches every day. Here, yoga ...

Sabrina Carpenter Eiffel Tower Pose refers to an exploitable object-labeling meme inspired by a controversial image of American pop star Sabrina Carpenter. The photo shows the singer miming the ...

Speaking at RCB's Innovation Lab summit in Bengaluru, Virat highlighted the role of family and said that he doesn't want to sit alone and sulk. "The role of family is very difficult to explain to ...

Silverchair has announced an event celebrating the 30th anniversary of their debut album, Frogstomp. Drummer Ben Gillies and bassist Chris Joannou are set to take part in a Q&A session at Sydney’s ...

A special anniversary celebration of the Newcastle outfit's debut album takes place in Sydney next week. Silverchair (Credit: Supplied) More Silverchair Next week, on March 27th, Silverchair’s ...

The London Zoo recently established a breeding colony to save the frog from extinction. By Franz Lidz The folk song “Frog Went a-Courtin’” recounts the efforts of a sword- and pistol-toting ...

As a yoga therapist, I use these exercises in my chair yoga classes for older adults, but they’re suitable for everyone. Here’s how to do it, anytime—you don’t even need to get up. Sit upright in a ...

Sit side-wise, feet flat, and gently twist your torso to one side, holding the backrest. Switch sides for balance. Practicing this regularly promotes flexibility and wellness, and is apt for all ...

A southern neighbour pursuing a such a geopolitical approach would mark a radical transformation in world order and pose huge challenges for Canada. Canadians should at least be prepared for the ...

A new book about the presidential campaign of former Vice President Kamala Harris reports that her campaign demanded she be seated only in chairs that "met certain specifications." An excerpt from ...

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...