Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Peeps is Just Born's most recognizable brand and one of a handful of candies that evoke strong reactions — good and bad. Some ...

It seems the combination of sugar content and viscosity could be why people are saying Hawaiian Punch never gets cold. Here's ...

Cherry is spring 2025's trending ingredient. For PEOPLE's Spring Entertaining issue, bartender Ricardo Rodriguez crafted three beverages using cherries: a Cherry Agua Fresca, Bitter Cherry Margarita ...

Lucuma, a South American fruit known for its caramel-like ... has fewer calories and carbohydrates than cane sugar, agave, honey, or maple syrup. However, it has more calories and carbs than ...

Used for centuries in South America, this fruit is now being studied ... fewer calories and carbohydrates than cane sugar, agave, honey, or maple syrup. However, it has more calories and carbs ...

In addition to creating antibodies that target a specific region of the spike protein that doesn't mutate, the vaccine removes the sugar coat from the virus that allows it to hide in the body.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. "Star Trek: Strange New Worlds" is now officially the flagship darling of Paramount's "Star ...

Type 2 diabetes needs careful management of blood sugar levels to avoid serious health complications. While individuals with type 2 diabetes are not barred from eating fruit, it's important to be ...

It also has a low glycemic index, which is important as it means the fruit doesn't flood the bloodstream with its natural sugars and causes glucose spikes. Instead, it's managed by slowing sugar ...