The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

A study showed participants who consumed excessive ultra-processed foods were 32 per cent less likely to be a healthy ager ...

Fibre is an essential nutrient that plays a vital role in maintaining good digestion, stabilising blood sugar levels, and keeping your heart healthy. A diet rich in fibre can also help in weight ...

Choose whole, unprocessed foods whenever you can One way to lose weight without exercise is by choosing unprocessed foods as ...