Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Get top local stories in San Diego delivered to you every morning. Sign up for NBC San Diego's News Headlines newsletter. Pfizer is ending the development of a one-daily weight-loss pill after a ...

It looks like you do not have any active subscriptions ... His years in sales and in hospitality before that shine through in his ease at chatting with anyone and his effortless way of making ...

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A bedtime might be something we associate with babies and young children, but establishing a nighttime routine in adulthood can improve your sleep. According to experts, a healthy bedtime routine ...

Get local news you need to know to start your day with NBC 6's News Headlines newsletter. So far, China has responded to Trump's tariffs with retaliatory duties of their own. But that may not be ...

A businessman hires an escort to spend the weekend with him, but before long ... three weeks in advance for consideration for the Things to Do roundup. Christina LaFortune is the Entertainment ...

I've compiled a list of 50 very fun and very fulfilling things to do to celebrate your big day ... Take a bath, spread out on the king-sized bed, order room service, head to the in-house spa ...

How's your voice? You could give it a pretty good workout this weekend by singing along to "Wicked," screaming your head off at a baseball or hockey game, whooping and hollering through a circus ...

Sleep, optimized. Greek yogurt is an excellent food to eat before bed because of its high-quality protein content. The protein helps with muscle repair overnight, while the probiotics in yogurt ...

Salmon does not need to be rinsed before cooking ... However, if you do decide to go against the advice of food safety experts like Dr. Farzad, there are a couple of things to keep in mind.