I don’t get it ... having fun, keep dancing to her songs, keep running in a circle, until suddenly she collapses like a marionette whose strings have been snipped. I want to sleep like that ...

These incredible stays prove you don’t need to leave the country for ... throughout those chilly Spring nights. If you want a technology-free holiday, this is the place for you.

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...

Now, I only use social media for work and don't use screens ... and scrolling for fun. I loved it so much that I haven't gone back. Over time, I've noticed that my sleep quality and overall ...

Suddenly imposing routines on free-range children can ... house is peaceful too – so they don’t want to avoid sleep out of fear of missing out on the fun downstairs. Devices should be switched ...

However, it is important to understand that while these games are all free-to-play, some may include microtransactions or in-game purchases for optional content. This won't affect the fun ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

As silly as it sounds, people really do get made fun of for eating healthy ... You can make it clear that they don't have to change their eating habits if they don't want to but that your health ...

Adulthood awards a sense of agency and independence you don't have access to as a kid ... of making decisions for yourself. If you want to sleep until noon on Sunday and eat ice cream for ...

And some people are probably, I guess you’d call them smarter or more strategic because they think, well: ‘I don’t want to be seen ... his “pretty drama-free” life as a “middle-aged ...