If food takes up 90% of your thoughts, welcome—you’re among friends. There’s something about a perfectly timed snack, a ...

Therapy is great—it’s like paying someone to professionally explain why you’re like this. But seriously, anyone who’s spent ...

Dana White has undergone an enormous transformation in his body shape in recent years. He was helped by biologist and health ...

As I reflected on my social media use, I realized I had grown to depend on it to distract myself from feelings of anxiety.

Art therapy, writing, dancing, or even cooking are forms of creative expression that can elevate your mental health.

A guest column by writer and researcher Dr. Gary Joe Mounce, a professor emeritus (political science) at The University of ...

Secret signals might sound like something from middle school. But they’re also fun.

He and his partners at Wayfarer Studios, Jamey Heath and Paylocity founder Steve Sarowitz, along with the publicists the ...

Dave Barry’s book Class Clown: The Memoirs of a Professional Wiseass is a rollicking, sometimes meditative, and genuinely ...

When COVID-19 was declared a global pandemic on March 11, 2020, facts were one of the casualties. Lockdown and vaccines sowed ...

Sound Off is an opinion forum for Mercury readers to offer brief comments on today’s news. Submissions must be 75 words or ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...