Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Bartz, the founder of Bartz Brigade, is receiving the Legion of Honor Award from the Four Chaplains' Memorial of York County ...

Evidence-Based Psychological Practice (EBPP) is a global priority for improving mental health care. While Cognitive Behavioral Therapy (CBT) remains one of ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Psychiatrists may at times collaborate with other experts if doing so may help ensure safe and effective patient care. This can include collaboration with mental health profession ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many similar talks about her marketing team’s ...

In today’s world, people often try to hide their flaws and aim for perfection. However, the ancient Japanese art of Kintsugi ...

This led to former India cricketer Robin Uthappa highlighting the personal impact of public criticism and trolling and how Hardik had to deal with mental health issues. A year later, a lot has changed ...