The Summit swim and dive team does not get many opportunities to compete in front of a home crowd, so when the opportunity arises, the Tigers make sure to put on a show. That ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

From Ananda in the Himalayas in India to Mii Amo in Arizona, these are 24 of the best wellness resorts and hotels around the ...

If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best best ...

If you plan to continue your open-water swimming though the winter, then a cold water swimming hat is an absolute essential. Here are our favourite tried and tested picks for swimming in colder ...