A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

Body recomposition involves simultaneously reducing body fat and building muscle. Fat loss requires a caloric deficit, while ...

With the right strategies and routine, you can build muscle and boost your calorie intake--important for effective weight gain. Follow these 9 tips to gain weight more quickly. Instead of having two ...

While carbs are often blamed for weight gain, they are also an essential part of a balanced diet. The trick is to opt for complex carbs such as whole grains, fruits, and vegetables, rather than ...

Alison Holman, health psychologist at the School of Nursing at U-C Irvine gives insight on mental health, dealing with economic uncertainty and the current political climate.

In a note published before the market opened this morning, KeyBanc analyst John Vinh lowered his rating on AMD from overweight to sector weight -- a categorization that suggests he expects the ...

Researchers uncover how emotional eating and body dissatisfaction silently shape our weight and well-being, offering critical insight for better obesity and mental health strategies. Study ...

HYDERABAD, April 7 (Reuters) - Danish drugmaker Novo Nordisk (NOVOb.CO), opens new tab is looking at an early launch of its blockbuster weight-loss drug Wegovy in India to better compete with ...

“Always a vision,” added another. Lizzo has made headlines in recent months for her considerable weight loss. “I did it. Today when I stepped on my scale, I reached my weight release goa ...

Foden is tackled by Casemiro – one of 14 instances in which he lost possession during Sunday’s game - PA/Martin Rickett So often he has taken to the pitch looking like a man carrying a weight ...