Taking a trendy ice bath—or, as they are formally known, "cold-water immersion"—actually changes the way your cells operate.
A new study conducted at the Human and Environmental Physiology Research lab (HEPRU) at the University of Ottawa has unveiled ...
News Medical on MSN3d
Cold water immersion boosts cellular health and resilienceEver wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it's pretty fascinating.
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