Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

These days, people tend to live life at such a fast pace that good sleep has become a rare luxury. All sorts of distractions from 9-to-5 office work stress to t ...

Smart rings have become all the rage in recent months, with a few different variations on the market. If you are considering buying Molly Mae's favourite, here's what you need to know before splurging ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Why do bees need to sleep in flowers if they have hives and nests they can go home to? Why do they look passed out? Click ...

Add a calming drink to your bedtime routine to improve your sleep and conquer your tomorrow. Here are seven bedtime drinks for a good night’s sleep.

Time is ticking by and I’ve survived the back to work transition. Atticus is peeking out at me from a frame on my desk, I get ...

The optimal amount of sleep for adults is between seven and nine hours per night, according to the National Sleep Foundation.

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...