When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

The Wayfair Presidents' Day sale is live, and you can score savings up to 70% on furniture, home decor, and more.

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Appearing on the Alively Podcast, the author of author of Every Body Should Know This and head nutritionist at Zoe, the ...

Or it might just help you get out of bed quicker in the morning. Our colleague Ravi Meah at Surrey Live gave the viral “five ...

It’s a familiar scene for many couples: you go to work, come home exhausted, eat dinner, watch TV, and then head to bed. Just as you pull the covers up, you decide it’s the perfect time to ...

Does your partner want to spice up the action in the bedroom while you're perfectly happy with your 'vanilla' moves? Or is it ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

That will get your dogs off your bed just long enough ... t jump up so I gotta pick her up," a commenter wrote. "Cracking idea! unfortunately it'd make mine go mental and they'd growl at every ...

We pulled together a list of 42 sleep tips that will actually help you get more sleep. Whether you use a few or all of these ...

I’d had quite a few cocktails, so I was quite drunk, and I honestly can’t remember what my reaction to his penis was. But as ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...