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Fit&Well on MSNIt only takes two minutes a day to build up the flexibility required to touch your toes, says a top mobility coachAnd according to mobility coach Roger Frampton, it’s also a useful way to screen for potential kinetic chain issues in the ...
Pascal Siakam led the Pacers with 24 points, with Tyrese Haliburton scoring 21 in a chippy, physical game Indiana never ...
A man who bit his stepdad’s nose off and spat it out on the floor during a drunken Christmas Day argument has been jailed.
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