While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Govan and Arenas were together for 12 years and the couple have four children together. She's also the sister of Gloria Govan, the ex-wife of Matt Barnes and the current wife of Derek Fisher.

Hundreds of homes can be built as part of the wider regeneration of Govan Graving Docks, after the developers secured council approval. Glasgow councillors gave the go ahead to a project which ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

By Sigal Ratner-Arias Deputy Editor, Billboard Español Gloria Estefan is ready to return to her roots with her first Spanish-language album in 18 years. First thing Thursday (March 20 ...

Plans to build hundreds of homes as part of the regeneration of the Govan Graving Docks have been recommended for approval. Glasgow City Council planners believe the project presents a “major ...

Want to dig deeper with a more specific plan? Check out MH Body Recomposition Central, which features a full workout program, meal plan, and more to help you accomplish your goals. The Best ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health, as well as the advanced tech of fitness ...