The Chanel Fluide Enlumineur Iridescent Illuminating Fluid is $56 at Nordstrom. Read a beauty writer’s review of the ...

“Lighting temperature has a huge influence on how a space feels,” says Lori Smyth, founder of the shade company Tulip. “It ...

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

The town of Berthoud is aiming to become the first Front Range community certified as an International Dark Sky Place (IDSP).

Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Studies suggest that sleep and lighting are intrinsically linked, proving just how valuable an atmospheric and calming ...

I’ve used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke ...

The Govee Star Light Projector is an excellent star projector for noisy environments, but it isn't a good one for your bedside table.

Underscoring the critical role of sleep in diabetes prevention, investigators from the Global Centre for Asian Women’s Health (GloW) and the Department of Obstetrics and Gynaecology, based at the NUS ...