Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Explore how dissociation protects us from trauma, and discover simple ways to reconnect with your body, mind, and emotions. The post Feeling human again appeared first on WellBeing Magazine.

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

It’s even better if we can learn from others’ mistakes before we make them too,” says Dr. Baibing Chen, a neurologist and epileptologist.

If you don’t, you’re going to have to probably come to the United States, because if you make your car in the United ... Jens-Frederik Nielsen pushed back against Trump's plan to annex the ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Aging is a part of life, but how we age is up to us! When it comes to getting older, keeping our brain healthy is a top ...

Feeling untethered in uncertain times? Here's how grounding my identity in my past brought me strength, clarity, and calm—and ...

If you’re closing your laptop but your brain is still buzzing, it’s not a discipline problem—it’s a nervous system one. This ...

Retired adults who exercised regularly performed better than those who were sedentary on both physical and cognitive tests.