And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Val Kilmer, the brooding, versatile actor who played fan favorite Iceman in “Top Gun,” donned a voluminous cape as Batman in ...

Welcome to Ask a Book Critic, a members-only feature packed with personalized book recommendations from senior correspondent ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

After a 7-year quest, Beth Eurotas-Steffy has found a lawmaker to put forward a bill inspired by the nearly disastrous ...