Whether you're the mastermind behind the prank or the unsuspecting victim, April Fool's Day is all about laughter and playful tricks. Here are some hilarious pranks you can pull on your family, ...

Ogie’s Cafe sits unassumingly at 3515 S. Constitution Boulevard, a breakfast sanctuary where the coffee flows freely and the ...

While we're cautious of trending routines, there's science to support the positive outcomes of waking up earlier. A 2021 ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

A new study from Norway reveals that using phones in bed, regardless of the activity, significantly increases the risk of ...