Insomnia, a common sleep disorder, can make it hard to get some shut-eye. Late-night screen time, jobs, and social events can also come in the way of your sleep quality. To get enough restful sleep, ...

MADISON, Wis. -- With Daylight Saving time starting on Sunday, a UW Health pediatrician shared how parents can help their kids go to bed early. Dr. Casey Freymiller of UW Health says preparation ...

A mom who shares a bed with her entire family says it’s “not weird at all” – but the reason they have such a close bond and ...