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New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to move up your bedtime.
But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...
They made it work. They also have a lovely spare bedroom. And on nights when circumstances kept him up extra late, or during ...
Thousands of people, many elderly and/or disabled, did not get warned a fire was close by. Can a county registry help them ...
Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or ...
Michelle Obama insisted that she likes to go to bed early, suggesting that the former president likes to stay up — doing what, she didn’t say. Related Articles Trump tariffs and statehood ...
Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...
It's Go Time: Notre Dame women's basketball guard Olivia Miles ... “This was difficult for me,” Miles said of answering the 6 ...
Another way that really helps me get fluids and soothes a sore throat is warm tea. I personally love chamomile tea with honey ...
Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...
Ryland Zabrowski has become a name to know for Georgia. The Miami Ohio transfer is putting up Charlie Condon-type numbers.