Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a study suggests. Even 15 minutes’ more sleep leads to differences in how ...

The newly announced tariffs are already here, but their effects are still to be determined. Because they apply only to goods ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

On the volleyball court, Lexi Rodriguez plays in the libero position — a player who can only be in the back row. Her athletic ...