But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Bruce Willis and Demi Moore’s daughter Rumer Willis shared how close of a bond she has with her sisters Scout Willis and Tallulah Willis.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

MICK JAGGER’s bed-hopping antics during the Rolling Stones’ heyday are well documented. But one of his more risque escapades ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

You might want to just put the phone down and go to bed as doomscrolling could be negatively impacting your health ...

READING saucy messages from my husband to a woman colleague was awful – and it got even worse when I saw what he thought ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

This time of year, there are always surveys claiming mums want flowers or ‘more time with the kids’ on Mother’s Day. Those ...

A family is mourning the loss of a mother who was shot and killed at her home in Orange County. "This is something that we're ...