A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Researchers measured the levels of cortisol, the hormone associated with stress levels, in a group of dogs scheduled for ...

A top Latin American and ballroom dance coach has been branded a 'monster' by his former partner after he strangled and ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

Pope Francis is continuing his recovery from pneumonia, eating breakfast out of bed on Thursday morning after a sixth ...

Rye leaders express deep concerns about plan to bring a 70-bed residential behavioral health treatment facility to Inn at Rye Place property.

The city of Lenexa will now allow Project 1020 to accept up to 50 people per night. The organization said it's been ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

Teaching pro John Ortega had a young Knapp play with top amateurs and professionals in weekend games with a group called the Breakfast Club.

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...