How we're all going to bed earlier in the age of Netflix
But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...
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14 Clever Things Successful People Always Do Before Bed
You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...
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There are lots of small things you can add to your morning routine to set yourself up for success.
Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...
‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer
“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...
Huge Brit rock star chased by men with guns and SWORDS after he had fling with Saudi prince’s daughter
MICK JAGGER’s bed-hopping antics during the Rolling Stones’ heyday are well documented. But one of his more risque escapades ...
My husband is sexting his colleague and I don’t know what to do
READING saucy messages from my husband to a woman colleague was awful – and it got even worse when I saw what he thought ...