There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer. Here are some new favourites, picture books that both ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

St. Julian Winery, Michigan’s oldest winery, calls Paw Paw home and offers tours and tastings that will change your ...

Social media users were sympathetic towards the parent and their dilemma in the viral post, with one saying, "I feel the pain ...

My sister and I (both in our late 20s) each live more than a three-hour flight away from our parents. We both visit our ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

The new FX series Dying for Sex stars Michelle Williams as a stage 4 cancer patient on a frantic quest to figure out what ...

It does not necessarily reflect the view of The Herald. Kids' clubs across Oxfordshire are being asked to send in photos for a special supplement. Whether it's scouts, gymnastics, chess club, or ...

Interrupt this, and you’re setting yourself up for all manner of unsavoury consequences, from upping your risk of cancer to disrupting your ability to focus at work or with your kids.

Here is our weekly round-up of images from across Somerset ... Taunton School Ready, set, go! A group of pupils from Taunton Prep School won a bronze medal at the ESAA Cross Country Cup Final ...

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...

Second, do not use your bed for anything except sleep and sexual activity. Third, when you can’t sleep, don’t lie in bed awake. Instead, get out of bed, go into ... a time for kids to stop ...