"The last thing he said before passing was, 'I should have finished the job of drowning her and burning down the house.'" ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

Nazeem puts his ability to fall and stay asleep to the test with Professor Shantha Rajaratnam, chair of the Monash Sleep Network.

Right now, you can get this 4-pack of Philips Hue 60W smart LED bulbs for just $37 on Amazon, which is 26 percent off its ...

It’s a familiar scene for many couples: you go to work, come home exhausted ... feelings whenever you feel the urge, arguing right before bed isn’t always the best idea.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

BRYAN COUNTY, Ga. (WTOC) - Bryan County Sheriff Mark Crowe is continuing his push to build a new jail within the county.

My new boyfriend and I have very different norms for cleanliness after sex. Frankly, I find his approach kind of gross. Here’s the gist: After sex, I like to take a quick shower. I don’t like to go to ...

A 19-year-old is charged with setting fire to a Dollar General Market in Austin, Indiana, leaving residents without a local ...

Sleep has a direct impact on our overall physical health, as well as mental health. Sleep deprivation has been proven to ...

Numerous studies have shown that better couple relationships were associated with better sleep.