It's possible you've received conflicting advice from dentists over the years about whether to brush your teeth before or ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

“Never ever, ever, ever go to sleep without brushing your teeth,” Soncini explained. “You can spend a whole day without ...

I’m just back from a trip. While I’m on any kind of voyage, I keep a running list of things I should have brought with me.

Aalia has been described as ‘bright’, ‘positive in spirit’ and a ‘social butterfly’ — someone who always made time for her ...

If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize making fitness a part of your leisure time. Instead of meeting a friend for ...

Daniel Kerr, 30, punched his partner on the head, restricted her breathing, head-butted her, demanded access to her phone and ...

Wanda and Wayne, My boyfriend and I have been dating for just over a year, and we truly enjoy time together. We started talking about living together early on, to be closer and to save money and make ...

Stacey Dooley recently admitted that her and partner Kevin Clifton's sex life has taken a backseat since their daughter started sleeping in their bed.