“especially if they’re stubborn or prone to excitable bursts of energy in the hours before bed.” First of all, it’s worth ...

She explained how she used Amazon's Alexa to get her son to eat his vegetables and go to bed on time - and it involves asking ...

It's also a good idea to book a family suite with a separate bedroom or two; this way, you don't have to go to bed when your toddler does. While the American Academy of Pediatrics recommends ...

So for example, the above chart suggests that children aged five should go to bed from 6.45pm to 8.15pm, depending on bedtime. If your five-year-old will be getting up at 6.30am, they'll need to ...