“Never ever, ever, ever go to sleep without brushing your teeth,” Soncini explained. “You can spend a whole day without ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize making fitness a part of your leisure time. Instead of meeting a friend for ...

Wanda and Wayne, My boyfriend and I have been dating for just over a year, and we truly enjoy time together. We started talking about living together early on, to be closer and to save money and make ...

As Breckenridge’s Chris Fisher arrived at the start line with his entry fee into the race — a license plate — he couldn’t ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

This installment of Who Asked? by staff writer Brynn Murawski describes her brief journey limiting phone time and wonders how ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...