Though adjusting to a shift schedule can be difficult, optimizing sleep is possible. Sticking to a routine and consistent bedtime can signal to your brain that it’s time to go to sleep.

Jeff Bezos and Lauren Sánchez have been a public couple since 2019. They've started attending public events together in recent years, especially since they got engaged. The couple frequently ...

This time, Asian markets were the first to tumble, dropping sharply overnight as Wall Street futures also fell. Investors are now worried that the US might be heading towards a recession. Shivam Verma ...

Editor's Note (Trigger Warning): The following story talks about suicide and links to violent imagery from the show White Lotus. Duke men's basketball is going to have a hard time living this one ...

“What are you guys gonna do up in space? What are you doing up there?” she asked. “If you wanna go to space, why do you need to tell us about it, you know? It’s just like, go up ...

Washington Post columnist Eugene Robinson announced he's leaving the paper after 20 years in protest of opinion editorial decisions made by its billionaire owner, Jeff Bezos. "I wanted to let you ...

Whoop sells the subscription as its primary product, with the band as a thing thrown in to go with it. Oura, meanwhile, will sell you a ring and give you sleep and recovery scores for free ...

You should expect to poop a lot the night of colonoscopy prep, but if you start during the recommended time (usually between 3 p.m. and 6 p.m.) your bowels should be empty by the time you go to sleep.

Fans are claiming Justin Bieber shaded his ex-girlfriend Selena Gomez’s engagement to Benny Blanco after he shared a meme to his Instagram ... “You’re so embarrassing / Go cry when no ...

The family of murdered Cash App founder Bob Lee is suing his killer and the killer’s relatives, accusing them of attempting to destroy key evidence following the murder. Lee, 43, was repeatedly ...

If you selected ‘Update Tonight’, you don’t have to do anything more – just ensure that your iPhone is connected to Wi-Fi and a charger before you go to sleep. If you selected ‘Update ...

“When I saw [the rumours], I actually got a little bit excited,” Jeff remarks. “I thought it'd be a great fit for us to go on The Block. It's a show that I've actually watched for a few years and I ...