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UAE: How New Parents Can Manage Bedtime Routines, Overcome Sleepless Nights
Adjusting to life with a newborn can be overwhelming, especially when it comes to sleep. On average, new parents lose up to ...
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People who can’t sleep without background noise usually have these 6 surprising traits
If you can’t sleep without some soft sounds, you might also thrive on feelings of safety and familiarity. Total silence, ...
How long does it take you to fall asleep? Expert explains 'sleep latency' and what it says about your health
Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...