A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, ...

The Brutalist' actor got candid about how the #MeToo movement led to a wake-up call: "I broke down and sobbed, and I couldn't ...

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

But while 47 per cent try to get back to sleep and 21 per cent desperately keep their eyes closed in the hope of nodding off, 13 per cent admitted they end up scrolling on their phone. The ...

Wetin we call dis foto, Towards di morning, our sleep drive dey reduce, so we dey more likely to wake up So wetin you go do if you fit get back to sleep afta you wake up for middle of di night?

The doctor notes in addition to distracting your mind, it creates micro dreams, which occur when you transition into sleep. This practice gives your brain the green light to go to sleep.

A doctor has warned how not getting enough sleep every night could put you more at risk of several chronic diseases. Dr Eric Berg DC describes getting less than six hours of sleep a night as a ...

A doctor has warned how not getting enough sleep every night could put you more at risk of several chronic diseases. Dr Eric Berg DC describes getting less than six hours of sleep a night as a ...

Climate Change: As the planet continues to warm, scientists warn that the impacts of climate change are becoming increasingly severe. Rising sea levels, extreme weather events, and resource scarcity ...

DeepSeek R1 news: US President Donald Trump has warned that the emergence of DeepSeek, a popular ChatGPT-like artificial intelligence model from China, is a “wake-up call” for Silicon Valley.

"The release of DeepSeek, AI from a Chinese company should be a wake-up call for our industries that we need to be laser-focused on competing to win," Mr Trump said in Florida. Investors sold ...