You've heard it from well-meaning friends and family—"Every marriage has rough patches" or "This is just a season." But deep ...

Emily Randall is learning how to navigate the House of Representatives during a tense time for the federal government. She’s also setting up a new home.

The artist Kelly Mark, prolific and beloved, left us on February 21, 2025. In spending time with her art these past weeks, I ...

The sleep, meditation and relaxation app has tapped Goggins as a new celebrity narrator for its Sleep Story series, designed ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your body ...

If your iPhone's always-on display is a bit too bright for your liking, here's how to tone it down or turn it off.

“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...

Apple has just released the watchOS 11.4 release candidate update for testing purposes. It comes with a bunch of new features ...

The device itself is decent in terms of tracking accuracy for steps and sleep, although heart-rate tracking is a bit unreliable. The Fitbit Versa 4 can communicate with Alexa and also receive incoming ...