As costar Kristen Doute recounted, "Does he say, 'I know I treat you like s—t. 'I know I'm mean. I know I've called you fat ...

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to move up your bedtime.

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to ...

Youth Focus and First Baptist Church of Greensboro are teaming up to provide free housing for youth aging out of foster care.