How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

And I made better decisions at work and in my personal life. However, what also helped was me tweaking my morning coffee, going to bed early the previous evening, doing fewer but intense gym ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

It is possible for someone who is in acute alcohol poisoning to go into respiratory arrest while they are ... So make the right treatment choice early. Better to be cautious and safe (and even have to ...

I was constantly assured by my medical team that this was my decision to make: nobody would push me in any one direction. There was no ‘right choice’ ...

How to go from fantasy baseball novice to expert in one season? Part 5 explains how to best optimize your roster through ...

And I made better decisions at work and in my personal life. However, what also helped was me tweaking my morning coffee, going to bed early the previous evening, doing fewer but intense gym workouts ...

As the child of a Kansas insurance salesman and church singer, Annette Bening didn’t seem like the type of person born for ...