Kath Ebbs, the newly minted partner of Dance Moms star JoJo Siwa certainly pulled out all the stops for a very romantic Valentine's Day in Sydney.

Social media users praised the surprising interaction in the viral post, with one saying "this is how you neighbor." ...

Specifically, certain phone habits could signify anxiety.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

In all, 38,561 patients waited more than 24 hours to be given a bed in a ward, of which 12,452 waited more than 36 hours – a day and a half. Some of those patients waited for days – 1,000 for longer ...

" Hey, I'm Brandon! My goal is simple – to inspire you every day. I create relatable, real, and God-centered content. New ...

Fossil collectors in Florida have discovered an ancient sinkhole, now at the bottom of a river, which holds the remains of ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...