One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Not getting enough deep sleep raises your risk of Alzheimer’s disease, study finds
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Scientists Reveal How Much an Hour's Screen Time in Bed Could Cost You
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
FOX13 Memphis3h
Tornado Watch in effect for northern Mississippi
MEMPHIS, Tenn. - A Tornado Watch is in effect for northern Mississippi and other parts of Mississippi, Tennessee and Arkansas until 5 a.m. Monday. This means tornadoes, hail and strong ...
Lighter evenings mean sleepless nights for over half of adults - here’s what to do about it
THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...
The New York Times7h
New York Times - Top Stories
The Secret History of America’s Role in the Ukraine War Part 1 Building Trust — and a Killing Machine Part 2 ‘When You Defeat Russia, We Will Make You Blue for Good’ Part 3 ...