Time to get you up onto the bed ... and our trusty A to Zed. Kids: Aw. [Dog barking nearby] ♪ Good night, Cyril. Good night. ♪ ...first. No, I did. There's plenty to go around.

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

Genic, a new "high-angle' photo booth company, is attracting lines of people who want to commemorate moments in a tangible ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Social-media users were delighted by the pup's adorable antics in the viral clip, with one noting "the tail wags of happiness." ...

The message was clear: We Won't Go Back. On March 30, the messengers took to the Eau Gallie Causeway, with the opening steps of a flag-fronted march honoring Transgender Day of Visibility captured ...

The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...