A man who hasn't touched a drop of alcohol in a year has claimed that he's now in the 'best shape of his life' as a result of ...

THE final day of the International Darts Open is here – and there are some huge names still in the hunt for the title. World ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Experts have revealed why a large portion of Americans fail to stay asleep all night while offering advice on how to improve ...

The Led Zeppelin Mud Shark Incident is even crazier than fans think (Picture: Chris Walter) Of all of the wild urban legends ...

"It was like she had unlocked the door to a word I didn’t even realize I knew but that I had been waiting to hear my entire ...