If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

That morning workout he scheduled? He might get around to it. But Mr. Kirdahy is certain to make time for his friends and a quick trip to the theater.

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

A metro teacher is pushing for justice Friday as the teen accused of shooting her in the head goes to court soon.

Out of over 20,000 bee species worldwide, most of us are probably familiar with worker bees that live in hives and nests, ...

You might think the rise of video-streaming services would be keeping us awake later at night.But, in reality, the likes of ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

SAN ANTONIO - For former Texas State Senator Leticia Van de Putte, the pain of losing a grandchild is something she carries ...

When a business has much more capital coming in than going out, it’s a sign that investors can buy shares and sleep well at ...

We still feel like we’re kids with that energy and passion," the band's drummer said about their stage presence.