In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

As we approach spring time we are now preparing to change our clocks - here is everything you need to know about when clocks ...

Hall went on to say that he felt as though God chose him to be a leader in the world, and that he coped with the copycats by ...

ABC News' late-night show "Nightline" marks its 45th anniversary with a special episode featuring all-new interviews with ...

The former Made In Chelsea star, 34, revealed on Instagram that she and fiancé Ryan Libbey had travelled to Paris with their ...

More millennial women are reaching a transitional age of declining hormones and disruptive symptoms. They’re not suffering in silence.

After a full decade living in the United States, singer-guitarist Jökull Júlíusson from the Icelandic rock band KALEO is ...

Noise pollution can impact our physical and mental wellbeing, so periods of silence throughout the day may just be the ...

Scheduling a professional home inspection before your warranty expires can help identify hidden issues that may be covered, ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

A study by the British Heart Foundation found that going to sleep at a certain time of night could reduce the risk of heart ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...