They made it work. They also have a lovely spare bedroom. And on nights when circumstances kept him up extra late, or during ...

Proctor is playing the best basketball of his collegiate career for a Duke team that is the favorite to win the national ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Parkinson's disease is the world's fastest-growing neurological condition, yet many people are unaware of the huge number of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

As fun or relaxing as a friends’ trip might sound, traveling together has a funny way of testing your patience—and frankly, ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Parkinson's disease has been identified as the world's fastest-growing neurological condition, yet aside from the commonly ...

While walking is among the best exercises for your overall physical and mental health, it is important to know what the most ...

SELMER, Tennessee — She pulled Polaroid pictures from the debris pile that was once her home. Stacy Thompson sifted through the rubble in this flat, warped landscape of schrapnel and debris. She ...

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...