One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

We're facing an old age time-bomb. Could ‘later life’ communities like Auriens be the answer to the elderly crisis, asks ...

There had been rumors of a biopic about the legendary band floating around for a while, and earlier this week, the actors set ...

Nutritionist Nichola Ludlam-Raine weighs in on the buzzy “coffee nap” trend, revealing why it works and how to do it right.

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

We've combed through this year's official RSD list of over 300 exclusive titles for 20 records that we are hoping to snag for ...

The Gators men’s basketball team returned on Tuesday to Gainesville where 8,500 fans awaited at Flavet Field to celebrate the ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

The author opened up about her troubling childhood in her new book, “The 10: A Memoir of Family and the Open Road,” which hit shelves on Tuesday.

‘Student Artist Spotlight’ is a column that runs intermittently, featuring student artists of all kinds on campus. For ...

Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation is one of the ...

Mavericks react to ICE-detained student, what’s being done Anger. Fear. Sadness. “I’m scared they will throw me back to my country or send me to a detainment center and my friends and family ...