In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several ...

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We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

Willie Nelson and Merle Haggard's biggest hit came from an impromptu recording session at 5 a.m., post-10-day-cayenne juice cleanse.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you frequently wake up around 3 am or at another specific time each night and find it difficult to fall back asleep, there ...

When my roommate goes to sleep before I get home for the night, she turns off the “big lights” — the infamous college dorm ...