To do so, the researchers surveyed 646 students ages 17 to 28, having them answer detailed questionnaires regarding their ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

The Philippines could soon see the first Filipino to go in space through the government’s collaboration with Elon Musk’s SpaceX, according to the Department of Trade and Industry (DTI). In a statement ...

You can get in touch with Ian by emailing [email protected]. Languages: English. As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour ...

"One of the most common is insomnia which many people think is when you have difficulty getting to sleep in the first place. "But the inability to fall back asleep after waking up is known as ...

From the very beginning, the viewers are made aware that The Waking of a Nation is a historical drama “inspired by true events”. The six-part series, created and directed by Ram Madhvani, tries to ...

I'm always proud to be associated with this network and I'm happy that I'm going to be here for a lengthy period of time, for years to come. "It took too damn long. I can tell you that much," he ...