It’s these swing flaws that are caused ... Golf Stance Upper-Torso Rotation, Golf Stance Lower-Torso Rotation, Overhead Squat, Internal Hip Rotation, External Hip Rotation, Back Flexion ...

Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, ...

Add some major power to your golf swing with this workout to ... flexible glutes because keeping a balanced swing depends upon it. Practicing hip flexor stretches and bridge exercises will help ...