Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...

AUGUSTA, Ga. — Over the past decade, Masters week at Augusta National has become more like "Masters 10 days," with the creation of the Augusta National Women’s Amateur and the Drive, Chip and Putt.

Generating more power is a great way to improve your handicap and shoot lower scores. So, we analysed the biggest hitters in golf to help you hit it ...

Scheffler's success on the course is built on otherworldly skill -- but it's also built on an emphasis on fitness that's helped unlock his best golf.

It's these swing flaws that are caused ... Golf Stance Upper-Torso Rotation, Golf Stance Lower-Torso Rotation, Overhead Squat, Internal Hip Rotation, External Hip Rotation, Back Flexion, External ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

Golf instruction ... s swing arc is almost a circle, the trick is to position the ball where the clubhead will be facing the target, This spot is even with the outside of the left hip socket.

Repetitive movements — such as swinging a baseball bat or golf club ... limit rotation and increase injury risk. In baseball, a player’s ability to generate power through a swing or throw ...

hips and obliques. As the bell crosses over the body, gently rotate your midsection. It’ll look a little like a single-arm golf swing in action. When training your core, remember to include the ...

Long irons are tougher to hit than short irons but that doesn’t mean you should avoid them. If you’re struggling to ...