It’s these swing flaws that are caused ... Golf Stance Upper-Torso Rotation, Golf Stance Lower-Torso Rotation, Overhead Squat, Internal Hip Rotation, External Hip Rotation, Back Flexion ...

A stronger, more efficient swing leads to longer drives, better accuracy, and the confidence to stay consistent under ...

Add some major power to your golf swing with this workout to ... flexible glutes because keeping a balanced swing depends upon it. Practicing hip flexor stretches and bridge exercises will help ...

(Editor's note: Golf Digest is a minority investor ... with a 7.1/10 overall score—as well as a 10/10 hip rotation score! Left: scores from swing before drills. Right: scores from swing after ...