Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Importance of sleep Night becomes a perfect opportunity to heal, become whole, repair, and restore. If this healing doesn't happen properly, which means not enough hours, not at the right time of ...

How Deep Sleep Clears a Mouse's Mind, Literally Jan. 8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep ...

According to the survey data, 63% of US adults are ready to give up something in exchange for a good night's sleep. This eagerness to prioritize sleep over other aspects of their daily lives sheds ...

Find out what's up in your night sky during January 2025 and how to see it in this Space.com stargazing guide. Looking for a telescope for the next night sky event? We recommend the Celestron ...

Rebels appear to be edging closer to taking control of the key city of Goma in the east of the Democratic Republic of Congo following reports that they had captured its airport. The Congolese ...

TASS/. The city of Goma - the administrative center of the North Kivu province in the east of the Democratic Republic of the Congo, is gripped by a serious health and sanitation crisis ...

Stunning discoveries and fresh breakthroughs in DNA analysis are changing our understanding of our own evolution and offering a new picture of the "other humans" that our ancestors met across ...

Hospitals in Goma are struggling to cope following fierce fighting with Rwanda-backed rebels which has seen hundreds of people killed. At Kyeshero Hospital, beds are full of patients with ...

Not getting enough sleep is associated with a higher risk of disease and a ... Exposure to cell phone light at night can interfere with this signaling, making it harder to fall asleep. Sleeping with a ...

Netflix’s newly released film, Back in Action staring Cameron Diaz, Jamie Foxx, and Glenn Close is an action packed, family comedy, up-to-date with all the latest social terms you’re children are sure ...